/*
Theme Name: Calm Stream Health
Author: Calm Stream Health
Version: 1.0.0
Requires PHP: 8.0
Text Domain: calm-stream-health
*/
:root{--bg:#f4efe3;--dark:#101a15;--dark2:#17231c;--gold:#d9bf7b;--cream:#fffaf1;--ink:#1a241f;--muted:#68736d;--line:#d8d0bf;--ext:#c8663a}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--bg);color:var(--ink);font-family:Arial,Helvetica,sans-serif;overflow-x:hidden}img{max-width:100%;height:auto}.wrap{width:min(1500px,calc(100% - 48px));margin-inline:auto}.csh-header{position:sticky;top:0;z-index:9999;background:rgba(13,24,18,.97);backdrop-filter:blur(12px);border-bottom:1px solid rgba(217,191,123,.25)}.admin-bar .csh-header{top:32px}.csh-header-inner{min-height:82px;display:grid;grid-template-columns:300px 1fr auto;gap:24px;align-items:center}.csh-brand img{width:260px;display:block}.csh-nav ul{list-style:none;margin:0;padding:0;display:flex;justify-content:center;gap:30px}.csh-nav a{color:#f1eee5;text-decoration:none;font-size:11px;font-weight:700}.csh-nav a:hover,.csh-nav .current-menu-item>a{color:var(--gold)}.csh-header-actions{display:flex;gap:10px}.csh-search-toggle{width:42px;height:42px;border:1px solid rgba(255,255,255,.18);border-radius:50%;background:transparent;color:#fff}.csh-header-cta{display:inline-flex;align-items:center;padding:0 18px;border-radius:999px;background:var(--gold);color:#171d18;text-decoration:none;font-size:10px;font-weight:800}.csh-search-panel{display:none;background:#152219;padding:13px 0}.csh-search-panel.is-open{display:block}.csh-search-panel form{display:grid;grid-template-columns:1fr 120px;gap:8px}.csh-search-panel input{height:44px;border:1px solid #465649;background:#0f1b14;color:#fff;border-radius:7px;padding:0 14px}.csh-search-panel button{border:0;border-radius:7px;background:var(--gold);font-weight:800}.csh-hero{position:relative;min-height:680px;background:var(--dark);color:#fff;overflow:hidden}.csh-hero-bg{position:absolute;inset:0;background:linear-gradient(90deg,rgba(14,26,19,.98) 0%,rgba(14,26,19,.92) 38%,rgba(14,26,19,.35) 65%,rgba(14,26,19,.10) 100%),url('assets/images/hero.jpg') center right/cover no-repeat}.csh-hero-grid{position:relative;z-index:2;min-height:680px;display:grid;grid-template-columns:1fr 260px;align-items:center}.csh-hero-copy{max-width:720px;padding:80px 0}.csh-eyebrow{color:var(--gold);font-size:10px;font-weight:900;letter-spacing:1.5px}.csh-hero-copy h1{margin:14px 0 18px;font:700 clamp(58px,7vw,102px)/.88 Georgia,serif;letter-spacing:-3px}.csh-hero-copy p{max-width:660px;color:#dde3dd;font-size:16px;line-height:1.65}.csh-primary-btn{display:inline-flex;align-items:center;min-height:48px;margin-top:22px;padding:0 22px;border:1px solid var(--gold);border-radius:999px;color:#fff;text-decoration:none;font-size:11px;font-weight:800}.csh-hero-note{display:flex;flex-direction:column;align-items:flex-end;gap:14px}.csh-hero-note span{font:italic 28px Georgia,serif;color:#efdca7;transform:rotate(-7deg)}.csh-topic-strip{padding:24px 0 30px;background:#f8f4ea;border-bottom:1px solid var(--line)}.csh-topic-grid{display:grid;grid-template-columns:repeat(8,minmax(0,1fr));gap:10px}.csh-topic{text-align:center;text-decoration:none;padding:12px 6px;border-radius:14px;background:#fffdf7;border:1px solid #e5ddcd}.csh-topic-icon{width:38px;height:38px;margin:0 auto 7px;display:grid;place-items:center;border-radius:50%;background:#ede6d3;font-weight:900}.csh-topic strong{display:block;font-size:8px}.csh-editor-picks,.csh-guides,.csh-latest{padding:62px 0}.csh-editor-picks,.csh-latest{background:#fffaf1}.csh-guides{background:#f2ecdf}.csh-section-head{display:flex;justify-content:space-between;align-items:end;margin-bottom:22px}.csh-section-head span{color:#8b7136;font-size:9px;font-weight:900}.csh-section-head h2{margin:6px 0 0;font:700 38px/1 Georgia,serif}.csh-picks-grid{display:grid;grid-template-columns:1.8fr 1fr;gap:20px}.csh-pick-main{position:relative;min-height:520px;overflow:hidden;border-radius:16px;background:#101b15;color:#fff}.csh-pick-main .image{position:absolute;inset:0}.csh-pick-main .image img{width:100%;height:100%;object-fit:cover}.csh-pick-main:after{content:'';position:absolute;inset:0;background:linear-gradient(180deg,rgba(0,0,0,.05),rgba(8,16,11,.85))}.csh-pick-main .copy{position:absolute;z-index:2;left:28px;right:28px;bottom:28px}.csh-pick-main h3{margin:8px 0 10px;font:700 38px/1 Georgia,serif}.csh-pick-main h3 a{color:#fff;text-decoration:none}.csh-pick-side{display:grid;grid-template-rows:repeat(3,1fr);gap:12px}.csh-pick-side article{display:grid;grid-template-columns:160px 1fr;gap:14px;align-items:center;background:#fffdf7;border:1px solid #e1d8c7;border-radius:12px;padding:10px}.csh-pick-side .image{height:120px;overflow:hidden;border-radius:9px}.csh-pick-side img{width:100%;height:100%;object-fit:cover}.csh-pick-side h3{margin:5px 0;font:700 18px/1.15 Georgia,serif}.csh-pick-side h3 a{text-decoration:none}.csh-guide-grid,.csh-latest-grid,.csh-archive-grid,.csh-related-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}.csh-guide-grid article,.csh-archive-grid article,.csh-related article{overflow:hidden;border:1px solid #d9cfbb;border-radius:14px;background:#fffaf1}.csh-guide-grid .image,.csh-archive-grid .image{display:block;height:240px;overflow:hidden}.csh-guide-grid img,.csh-archive-grid img{width:100%;height:100%;object-fit:cover}.csh-guide-grid .copy,.csh-archive-grid .copy{padding:16px}.csh-guide-grid h3,.csh-archive-grid h2{font:700 22px/1.1 Georgia,serif}.csh-guide-grid h3 a,.csh-archive-grid h2 a{text-decoration:none}.csh-latest-grid article{display:grid;grid-template-columns:170px 1fr;gap:14px;padding:12px;border:1px solid #e0d8c8;background:#fffdf8;border-radius:12px}.csh-latest-grid .image{height:120px;overflow:hidden;border-radius:8px}.csh-latest-grid img{width:100%;height:100%;object-fit:cover}.csh-single-head,.csh-archive-head{background:var(--dark);color:#fff;padding:54px 0}.csh-single-head h1,.csh-archive-head h1{max-width:1000px;margin:10px 0 8px;font:700 52px/1 Georgia,serif}.csh-single{padding:44px 0}.csh-single-wrap{width:min(980px,calc(100% - 40px));margin:auto}.csh-featured{margin:0 0 26px;border-radius:14px;overflow:hidden;border:1px solid #d8cfbd}.csh-featured img{display:block;width:100%}.csh-entry{background:#fffdf8;border:1px solid #dcd4c5;border-radius:14px;padding:38px 42px;font:16px/1.78 Georgia,serif}.csh-entry img{display:block;max-width:100%;height:auto;margin:26px auto;border-radius:10px}.csh-context-link{display:grid;grid-template-columns:120px minmax(0,1fr) 24px;gap:12px;align-items:center;margin:26px 0;padding:13px 14px;border:1px solid #d9cfbb;border-left:4px solid var(--gold);border-radius:9px;background:#f8f2e6}.csh-context-kicker{font:800 8px Arial;color:#856a2f}.csh-context-link a{font:700 13px/1.35 Georgia,serif;color:#203027;text-decoration:none}.csh-entry a.csh-external-link{color:var(--ext)!important;text-decoration:underline!important}.csh-entry a.csh-external-link::after{content:' ↗';color:var(--ext)}.csh-related{margin-top:34px}.csh-related .image{display:block;height:190px}.csh-related .image img{width:100%;height:100%;object-fit:cover}.csh-related h3{padding:14px;font:700 16px/1.2 Georgia,serif}.csh-related h3 a{text-decoration:none}.csh-archive{padding:48px 0;background:#fffaf1}.csh-footer{position:relative;background:#0e1914;color:#f5f2ea;overflow:hidden}.csh-footer-grid{display:grid;grid-template-columns:1.5fr .7fr .8fr 1.1fr;gap:36px;padding:52px 0 34px}.csh-footer-brand img{width:260px}.csh-footer-brand p{max-width:410px;color:#b9c2bb;font-size:11px;line-height:1.6}.csh-footer-chips{display:flex;gap:8px;flex-wrap:wrap}.csh-footer-chips span{border:1px solid rgba(217,191,123,.28);border-radius:999px;padding:6px 9px;font-size:8px}.csh-footer h3{font:700 15px Georgia,serif}.csh-footer section>a{display:block;margin-bottom:8px;color:#d0d6d1;text-decoration:none;font-size:9px}.csh-footer-note{padding:18px;border:1px solid rgba(217,191,123,.24);border-radius:14px;background:rgba(255,255,255,.03)}.csh-footer-note h3{font-size:22px}.csh-footer-btn{display:inline-flex!important;padding:10px 14px!important;border-radius:999px;background:var(--gold);color:#1a211b!important;font-weight:800!important}.csh-footer-bottom{min-height:58px;display:flex;justify-content:space-between;align-items:center;border-top:1px solid rgba(255,255,255,.08);color:#87938b;font-size:8px}@media(max-width:1180px){.csh-topic-grid{grid-template-columns:repeat(5,1fr)}.csh-picks-grid{grid-template-columns:1.4fr 1fr}.csh-footer-grid{grid-template-columns:1fr 1fr}}@media(max-width:850px){.admin-bar .csh-header{top:46px}.csh-header-inner{grid-template-columns:1fr auto}.csh-nav{grid-column:1/3;overflow-x:auto}.csh-nav ul{justify-content:flex-start;min-width:max-content;padding:11px 0}.csh-header-cta{display:none}.csh-hero,.csh-hero-grid{min-height:560px}.csh-hero-grid{grid-template-columns:1fr}.csh-hero-note{display:none}.csh-topic-grid{grid-template-columns:repeat(3,1fr)}.csh-picks-grid,.csh-guide-grid,.csh-latest-grid,.csh-archive-grid,.csh-related-grid{grid-template-columns:1fr}.csh-pick-side{grid-template-rows:auto}}@media(max-width:560px){.wrap{width:min(100% - 24px,1500px)}.csh-hero-copy h1{font-size:50px}.csh-topic-grid{grid-template-columns:repeat(2,1fr)}.csh-entry{padding:26px 18px}.csh-context-link{grid-template-columns:1fr 22px}.csh-context-kicker{grid-column:1/3}.csh-footer-grid{grid-template-columns:1fr}.csh-footer-bottom{flex-direction:column;align-items:flex-start;padding:10px 0}}