Physiotherapy aur chiropractic dono hi musculo-skeletal problems – jaise back pain, neck pain, joint issues – me use hote hain, lekin approach alag hoti hai.
Physiotherapist movement, strength, flexibility, posture sabko mila ke dekhta hai. Treatment me exercises, stretches, manual therapy, electrotherapy, dry needling, taping, aur patient education include ho sakte hain. Aim hota hai function improve karna, muscles/joints ko long-term support dena, aur future injuries prevent karna.
Chiropractic care zyada focus spine aur joint alignment pe rakhta hai. Spinal adjustments/manipulations se nerve function aur pain relief target kiya jata hai. Kuch log in se quick relief feel karte hain, specially certain types of back/neck stiffness me.
Kisko choose karna? Depends on problem, country regulations, available professionals, aur personal comfort. Complex injuries, post-surgery rehab, sports injuries, neurological issues me physio usually prime role nibhaata hai. Kisi specific mechanical back pain case me log kabhi chiropractic try karte hain.
Important ye hai ki jo bhi therapist ho, properly qualified ho, tumhara full assessment kare, red-flag symptoms (like severe neurological signs) pe promptly doctor refer kare, aur tumhe clearly explain kare ki plan kya hai.
